

“A practical introduction to the core programme”
Darcey Bussell Pilates for Life (2006)
March 13, 20061h 45mEN
Overview
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Status
Released
Original Language
English
Budget
N/A
Revenue
N/A




























