6.9
“Beginners total body workout that concentrates on muscle shaping.”
The Firm Basics - Sculpting with Weights (1997)
November 18, 199745mEN
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director
Anna L. BensonWriter
Top Billed Cast
Status
Released
Original Language
EN
Budget
N/A
Revenue
N/A
