


A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
September 8, 201743mEN
Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Top Billed Cast
Status
Released
Original Language
English
Budget
N/A
Revenue
N/A
Production Companies
Beachbody LLC




































