6.8
Stick It
2006
Core De Force - Agility Power (2016)
November 1, 201627mEN
Overview
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Top Billed Cast
Status
Released
Original Language
English
Budget
N/A
Revenue
N/A
Production Companies
Beachbody LLC
