Jillian Michaels: 10 Minute Body Transformation poster

Jillian Michaels: 10 Minute Body Transformation (2016)

Name: Jillian Michaels: 10 Minute Body Transformation
Released: 2016-09-02
Cast: Jillian Michaels

First aired September 2, 20161 season · 8 epsEnded

Official Site

Overview

Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.